Weigh In record (no journal entry) for 17 March 2011
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121.6 kg
Lost so far: 20.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 51.94g | Prot: 45.16g | Carbs: 277.72g.
Breakfast: Coffee, Banana, fiber One Mocha. Lunch: Diet coke, Sonic Fries, Sonic Chicken Wrap. Dinner: Carrots, Mayo. Snacks/Other: Pop Tarts Cherry, Sonic Ice Cream Cone, Fiber One Mocha. more...
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Losing 3.2 kg a Week
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vackerman's Weight History
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