Weigh In record (no journal entry) for 14 October 2021
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77.6 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1247 kcal
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Fat: 75.69g | Prot: 50.56g | Carbs: 86.46g.
Breakfast: Philadelphia Gräslök, Becel Lätt Matfett 38%, Finn Crisp Original . Lunch: Olivolja, Zucchini, Knorr Spaghetteria Carbonara . Snacks/Other: Blandad Sallad, Va´gott Proteinbröd, Kronfågel Kycklingkorv Klassisk. more...
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Gaining 0.7 kg a Week
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honungdiet's Weight History
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