Weigh In record (no journal entry) for 14 October 2021
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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575 kcal
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Fat: 38.41g | Prot: 32.73g | Carbs: 43.50g.
Lunch: Pepino Japonês, Couve Manteiga Refogada, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Ovo Frito. Snacks/Other: Walmart Queijo Mussarela, Newbread Pão Integral. more...
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Losing 0.1 kg a Week
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letyciia's Weight History
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