Weigh In record (no journal entry) for 14 October 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1115 kcal
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Fat: 33.59g | Prot: 43.63g | Carbs: 158.71g.
Lunch: Leite Integral, Royal Fermento em Pó Químico, Dona Benta Farinha de Trigo Tradicional, Arroz Branco (Cozido), Ovo. Dinner: Unibaby Iogurte Açaí com Guaraná, Seara Steak de Frango. more...
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Gaining 0.1 kg a Week
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biatriz montegutti's Weight History
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