Weigh In record (no journal entry) for 14 October 2021
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126.6 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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280 kcal
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Fat: 15.00g | Prot: 10.00g | Carbs: 26.00g.
Breakfast: Foster Farms Jumbo Corn Dog. more...
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Losing 0.6 kg a Week
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Coach MW's Weight History
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