Weigh In record (no journal entry) for 14 October 2021
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54.4 kg
Lost so far: 35.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1013 kcal
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Fat: 40.08g | Prot: 31.83g | Carbs: 133.59g.
Breakfast: Mayonesa, Huevo Cocido, Svetia Stevia, Café, Starbucks Pan de Chocolate. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Torta de Jamón. Snacks/Other: Pan Dulce, Svetia Stevia, Carnation Leche Evaporada, Café Colado, Ciruela Pasa. more...
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Losing 0.7 kg a Week
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ZaraZombie's Weight History
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