Weigh In record (no journal entry) for 14 October 2021
|
76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
188 kcal
|
Fat: 3.10g | Prot: 16.42g | Carbs: 22.63g.
Breakfast: Café Espresso com Leite, Magro (sem Gordura), Fiambre de Peru, Panrico 9 Cereais sem Côdea . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacff86's Weight History
|