alingrace16's Journal, 15 Oct 21

54,09
54 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:
340 kcal Fat: 5.50g | Prot: 37.00g | Carbs: 37.00g.   Lunch: Muscle First Pro Isolate, Diamond Low Fat Milk, Oatsy Havermout Oatmeal Instan. more...
Losing 0.2 kg a Week

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alingrace16's Weight History


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