Weigh In record (no journal entry) for 15 October 2021
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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266 kcal
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Fat: 2.57g | Prot: 2.45g | Carbs: 58.17g.
Breakfast: Cilok. more...
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Losing 3.5 kg a Week
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rosi afia's Weight History
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