Weigh In record (no journal entry) for 15 October 2021
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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299 kcal
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Fat: 14.81g | Prot: 11.68g | Carbs: 29.80g.
Breakfast: Sawi Putih, Udang Goreng. more...
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Losing 1.9 kg a Week
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angela56kg's Weight History
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