Weigh In record (no journal entry) for 15 October 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1468 kcal
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Fat: 89.01g | Prot: 58.29g | Carbs: 97.90g.
Lunch: Colatta Dark Compound Chocolate, Maestro Mayonais Kurang Lemak, Maestro Thousand Island Salad Dressing, Grilled Chicken (Skin Not Eaten), Carrots, Lettuce, Firm Silken Tofu . more...
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Gaining 1.4 kg a Week
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dninditya's Weight History
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