Weigh In record (no journal entry) for 15 October 2021
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80 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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206 kcal
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Fat: 13.14g | Prot: 4.71g | Carbs: 17.44g.
Breakfast: Бутерброд с Маслом и Сыром. more...
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steady weight
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dudik76j's Weight History
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