Weigh In record (no journal entry) for 15 October 2021
|
99.4 kg
Lost so far: 5.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
1087 kcal
|
Fat: 72.74g | Prot: 66.78g | Carbs: 42.87g.
Breakfast: Кексы с Глазурью (Обезжиренные), Кофе с Молоком и Сахаром, Heinz Кетчуп, Пеликан Куриная Отбивная в Кляре. Lunch: Heinz Кетчуп, Пеликан Куриная Отбивная в Кляре. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kseniya0826's Weight History
|