Weigh In record (no journal entry) for 15 October 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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881 kcal
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Fat: 28.54g | Prot: 18.74g | Carbs: 135.90g.
Breakfast: Crownfield Premium Müsli mit Früchten, Nüssen Und Kernen, Jean Pierre Pains Au Chocolat, Freeway Iso Sport, Weihenstephan Milch 3,5% Fett, Banane, Senseo Extra Mild. more...
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steady weight
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