Weigh In record (no journal entry) for 15 October 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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523 kcal
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Fat: 17.12g | Prot: 37.40g | Carbs: 53.60g.
Snacks/Other: Realforno Fior di Cioccolato, Decathlon Isolate Whey Protein Chocolate. more...
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Losing 1.4 kg a Week
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pasespo91's Weight History
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