Weigh In record (no journal entry) for 14 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2390 kcal
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Fat: 106.84g | Prot: 90.68g | Carbs: 290.74g.
Breakfast: Taro Taro Net Seaweed, Momogi Cappuccino, Frisian Flag Kental Manis, Tahu Goreng, Daun Singkong, Nasi Putih. Lunch: HiLo Chocolate Taro, HiLo Active Tiramisu, Daun Singkong, Tahu Goreng, Nasi Putih. more...
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Gaining 0.6 kg a Week
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no longer yours's Weight History
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