Weigh In record (no journal entry) for 15 October 2021
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57.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1500 kcal
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Fat: 37.49g | Prot: 47.38g | Carbs: 237.12g.
Lunch: Pakkasmarja Kuningas Marjasekoitus, Pauluns Granola Hasselpähkinä & Taateli , Valio A+ Kreikkalainen Luonnonjogurtti. Dinner: Oliiviöljy, Parsakaali, Pirkka Lohifileepala, Kotimaista Suomalainen Punajuuri, Lanttu. Snacks/Other: Makeinen. more...
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Gaining 0.1 kg a Week
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Titta-Mari's Weight History
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