Weigh In record (no journal entry) for 15 October 2021
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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517 kcal
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Fat: 17.57g | Prot: 34.51g | Carbs: 57.09g.
Breakfast: Изюм, Белковый Омлет, Цветная Капуста с Яйцом. Snacks/Other: Roshen Шоколад Черный 56%, Красное Яблоко, Nutrilite Протеиновый Порошок, Lactel Лактония Кефирная 0,05%. more...
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Losing 2.8 kg a Week
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Katerina Bolsakova's Weight History
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