AuntRainey's Journal, 15 Oct 21

Oh so slowly. But enough so I feel I have an outline of a figure - even if it’s padded. Trying to get myself to go to the gym. Progress not perfection.

66.1 kg Lost so far: 4.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

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1232 kcal

Fat: 25.41g | Prot: 42.26g | Carbs: 205.47g.   Breakfast: Oatmeal. Lunch: Hard Roll, Land O'Lakes Light Butter with Canola Oil, Progresso Vegetable Classics Garden Vegetable Soup. Dinner: Libby's Yellow Cling Peach Slices, Harris Teeter Blueberries, Friendly Farms Lowfat Cottage Cheese, Friendly Farms Greek 100 Calories - Tropical Fruit. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Shultz Mini Pretzels, Teeccino French Roast, Silk Unsweetened Vanilla Cashew Milk. more...