Weigh In record (no journal entry) for 15 October 2021
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89.7 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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291 kcal
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Fat: 22.26g | Prot: 18.29g | Carbs: 2.05g.
Breakfast: Coffee, America's Choice Bacon Thick Sliced, Scrambled Egg . more...
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Losing 1.4 kg a Week
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Ms. Skinny Britches's Weight History
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