Weigh In record (no journal entry) for 15 October 2021
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117.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1024 kcal
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Fat: 36.97g | Prot: 64.49g | Carbs: 109.37g.
Breakfast: Colun Queso Mantecoso Río Bueno, Café. Lunch: Coca-Cola Coca-Cola sin Azúcar, Lechuga, Tomates, Pescado Plancha. Dinner: Café, Tomates, Hallulla, Marraqueta. more...
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Losing 2.1 kg a Week
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elizabeth510's Weight History
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