Weigh In record (no journal entry) for 15 October 2021
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56.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1757 kcal
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Fat: 38.58g | Prot: 102.28g | Carbs: 245.70g.
Breakfast: Белый Город Молоко 2,5%, Яблочное Варенье, Идеальные сырники у Ильи. Lunch: Магнит Банан. Dinner: Nature's Own Factory Гречишный Молочный Шоколад, Шармель Зефир со Вкусом Крем-Брюле, Салат Овощной, Сметана 15%, Куриные Бедрышки, Рижский Хлеб Лаваш Армянский. Snacks/Other: Protein Rex Protein Rex Strong Шоколад. more...
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Gaining 0.7 kg a Week
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Nastasita1's Weight History
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