Weigh In record (no journal entry) for 15 October 2021
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45.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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269 kcal
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Fat: 10.56g | Prot: 36.13g | Carbs: 5.76g.
Lunch: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Dinner: Lala Panela Light, FUD Jamón Pechuga de Pavo, Huevo. more...
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steady weight
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aranza f's Weight History
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