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pero la buena noticia que ya estoy comiendo más
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63.7 kg
Lost so far: 13.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1270 kcal
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Fat: 63.52g | Prot: 122.43g | Carbs: 178.19g.
Breakfast: Quesillo, Tortillas de Maíz, Choco Milk Chocolate en Polvo, Avena, Wallmart Leche Great Value Deslactosada Light. Lunch: Manzana, Tortillas de Maíz, Quesillo. Dinner: Tortillas de Maíz, Huevo, Yoplait Yoghurt Estilo Griego, Granola, Papaya. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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