Weigh In record (no journal entry) for 16 October 2021
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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274 kcal
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Fat: 7.80g | Prot: 4.96g | Carbs: 48.98g.
Breakfast: 104. Banana Bread 2, Pepaya. Snacks/Other: Taro 3D Potato Tornado Cheese. more...
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Losing 1.4 kg a Week
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newhabits.me's Weight History
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