Weigh In record (no journal entry) for 16 October 2021
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1500 kcal
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Fat: 76.64g | Prot: 87.80g | Carbs: 120.85g.
Breakfast: Good Day Mocacinno. Lunch: Good Day Mocacinno, Kecambah, Dada Ayam, Tahu. Dinner: Telur, Good Day Mocacinno. Snacks/Other: Hoka Hoka Bento Hot Chicken Steak, Jus Jeruk, Solaria Kwetiau Goreng. more...
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Losing 0.1 kg a Week
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winamaretha's Weight History
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