Weigh In record (no journal entry) for 07 April 2014
|
69.6 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 63.20g | Prot: 33.60g | Carbs: 174.96g.
Breakfast: Croissant, Coffee with Milk, Cooked Dried Peach with Sugar, Dried Fig, Bocadito, Chocoarroz. Lunch: Meatless Cheese Quiche, Carrots, Multigrain Bread. Snacks/Other: Bananas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|