Weigh In record (no journal entry) for 16 October 2021
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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374 kcal
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Fat: 21.27g | Prot: 9.75g | Carbs: 35.79g.
Breakfast: Карат Сыр Творожный Виолетта с Креветками, Magic Grain Хлебцы Ржаные с Семенами Льна, Кунжута и Подсолнечника. Snacks/Other: Каждый День Шоколадное Мороженое. more...
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Losing 4.9 kg a Week
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janna080683's Weight History
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