Weigh In record (no journal entry) for 16 October 2021
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80.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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517 kcal
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Fat: 34.99g | Prot: 44.29g | Carbs: 2.72g.
Breakfast: Oeuf (Entier). Lunch: Oeuf (Entier). Dinner: Oeuf (Entier). more...
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Gaining 0.3 kg a Week
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