Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LorenaC
Journal
18 Mar 11
LorenaC's Journal, 18 Mar 11
LorenaC's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2011
69.6 kg
Lost so far:
0.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2011:
1226 kcal
Fat: 34.58g | Prot: 31.48g | Carbs: 199.84g.
Breakfast:
toast, Fruit Yogurt (Nonfat).
Lunch:
vegetable pie, carrot, tomato, lettuce.
Dinner:
spaghetti.
Snacks/Other:
crackers, granola bar, brownie.
more...
2024 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LorenaC's Weight History
View Complete History