Weigh In record (no journal entry) for 16 October 2021
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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383 kcal
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Fat: 22.56g | Prot: 20.57g | Carbs: 25.13g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta. Snacks/Other: Türk Kahvesi, Şekersiz Çay, Mandalina. more...
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Gaining 0.2 kg a Week
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risescream's Weight History
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