risescream's Journal, 16 Oct 21

Weigh In record (no journal entry) for 16 October 2021
105 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
383 kcal Fat: 22.56g | Prot: 20.57g | Carbs: 25.13g.   Breakfast: Beyaz Peynir, Haşlanmış Yumurta. Snacks/Other: Türk Kahvesi, Şekersiz Çay, Mandalina. more...
Gaining 0.2 kg a Week

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risescream's Weight History


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