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Over
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49.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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2824 kcal
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Fat: 81.04g | Prot: 86.40g | Carbs: 384.59g.
Breakfast: 豆舖子 黑糖饅頭, 全家 中冰拿. Lunch: 全家 中熱拿, 豆舖子 黑糖饅頭. Dinner: 大肉包, 森永 (Hi-Chew) 草莓巧克力冰棒, 聯華食品 可樂果（原味）, 牛肉燴飯, 蛋炒飯. Snacks/Other: 餅乾, 肉包, 豆鋪子 素菜包. more...
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Gaining 2.1 kg a Week
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qqlin65100's Weight History
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