qqlin65100's Journal, 16 Oct 21

Over
50 kg Lost so far: 17 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
2675 kcal Fat: 12.75g | Prot: 35.58g | Carbs: 583.00g.   Breakfast: 7-11 紅燒牛肉麵, 煮花生, 三協成 梅子糕, 全家 中冰拿, 全聯 黑糖涼糕, 草仔粿. more...
Gaining 4.2 kg a Week

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qqlin65100's Weight History


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