No weigh gain in the last two weeks. I just have to be careful to stick to my diet better.
|
116.5 kg
Lost so far: 0.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 24.61g | Prot: 57.04g | Carbs: 74.27g.
Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Spectrum Organic Ground Flaxseed, Bananas, NutriBiotic Vegan Rice Protein. Lunch: Almonds, Cooked Broccoli (Fat Not Added in Cooking), Cauliflower, Morningstar Farms Spicy Black Bean Burger. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Dominguez 's Weight History
|