Weigh In record (no journal entry) for 16 October 2021
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81 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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375 kcal
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Fat: 20.29g | Prot: 28.69g | Carbs: 96.85g.
Breakfast: الموز, رومي جبنه رومي, مخبوزات قرصه ساده . more...
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Losing 0.5 kg a Week
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imaan ali's Weight History
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