Weigh In record (no journal entry) for 16 October 2021
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116.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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631 kcal
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Fat: 29.85g | Prot: 51.04g | Carbs: 38.40g.
Dinner: Huevo Duro, Café. Snacks/Other: Mantequilla, Marraqueta, Ceviche. more...
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Losing 6.3 kg a Week
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elizabeth510's Weight History
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