Mefaraway's Journal, 16 Oct 21

Weigh In record (no journal entry) for 16 October 2021
54.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
1591 kcal Fat: 45.98g | Prot: 34.45g | Carbs: 206.12g.   Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Zumo de Limón, Sal, Palta Hass, Sanissimo Salmas . Lunch: Lipton Ice Tea Durazno 0% Azúcar, Traverso Vinagre de Vino Rosado, Sal, Lechuga de Hoja Roja, Heinz Mostaza, NotCo Not Mayo, Minuto Verde Espárrago, Robinson Crusoe Atún Lomitos en Agua, Carozzi Espirales. Dinner: Vino Cabernet Sauvignon, Sushi Palta, Sushi Tempura. Snacks/Other: Manzana Verde, Costa Frac Vainilla. more...
1408 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Mefaraway's Weight History


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