Weigh In record (no journal entry) for 06 March 2020
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 15.36g | Prot: 45.92g | Carbs: 90.81g.
Breakfast: Prochiz Cheddar Cheese, Ellenka Fiber Creme, Kacang Hijau. Lunch: Prochiz Cheddar Cheese, Pepaya, Jeruk, Ellenka Fiber Creme, Putih Telur Matang. Dinner: Putih Telur Matang, Sayur Bening Bayam, Oncom, Oyong, Jagung Rebus, Bakso Daging Sapi. Snacks/Other: Telur Puyuh, Putih Telur Matang, Siomay. more...
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novaazizah1400's Weight History
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