Weigh In record (no journal entry) for 16 October 2021
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79.2 kg
Lost so far: 9.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1251 kcal
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Fat: 54.90g | Prot: 87.25g | Carbs: 99.61g.
Lunch: Rührei, K-Classic Putenbrust Natur, K-Classic Tortilla Wraps Weizen . Dinner: Linsensuppe. more...
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Losing 0.6 kg a Week
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tatjanaw409's Weight History
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