Weigh In record (no journal entry) for 16 October 2021
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42.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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839 kcal
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Fat: 37.50g | Prot: 27.32g | Carbs: 105.50g.
Breakfast: Chocolate Dulce u Oscuro, Manzana. Lunch: Pizza de Queso (36 Cm, Masa Gruesa). more...
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Gaining 2.3 kg a Week
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