Weigh In record (no journal entry) for 17 October 2021
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84.1 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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630 kcal
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Fat: 31.65g | Prot: 50.60g | Carbs: 36.42g.
Breakfast: Hoegaarden Пиво Безалкогольное, Предгорье Кавказа Сыр Сухой Бочонок, FITKIT Protein Bar Raspberry Cheesecake. more...
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Gaining 1.1 kg a Week
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Lucky_Romeo's Weight History
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