Weigh In record (no journal entry) for 17 October 2021
|
63.5 kg
Lost so far: 18.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
417 kcal
|
Fat: 5.92g | Prot: 14.99g | Carbs: 75.36g.
Breakfast: Hermesetas Stevia, Чай, Elovena Annos Pikapuuro. Lunch: Огурец (с Кожурой), Myllyn Paras Spagetti, Valio Uunilohi. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|