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Pizza e birra
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84.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1883 kcal
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Fat: 62.68g | Prot: 210.35g | Carbs: 109.64g.
Breakfast: Zuegg Crema di Marroni, Myprotein Omega 3, Prozis Protein Pancake Instant, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Heinz Salsa Curry Mango, Petto di Pollo, Carne, Novella Pesto Genovese, Novella Gnocchetti di Patate Fresche. Dinner: Monini Olio Extra Vergine di Oliva, Carrefour Bresaola della Valtellina Igp . Snacks/Other: Grana Padano Grana Padano. more...
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Gaining 7 kg a Week
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Alessandro Gogioso's Weight History
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