Weigh In record (no journal entry) for 17 October 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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451 kcal
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Fat: 8.85g | Prot: 10.45g | Carbs: 87.13g.
Breakfast: Красное Яблоко, Сметана , Мёд, Яйцо, Start Хлопья, АТБ Банан. more...
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Losing 2.8 kg a Week
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Marynkama's Weight History
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