Weigh In record (no journal entry) for 17 October 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2890 kcal
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Fat: 78.01g | Prot: 148.91g | Carbs: 337.79g.
Breakfast: Red Bull Red Bull sans Sucre, Crownfield Golden Puffs, Carrefour Cacao Pur sans Sucres Ajoutés , Concombre (avec Peau), Milsa Yaourt Soja Nature , Salade Verte, Aldi Chocolat Noir 85%, Trader Joe's Amande, Carrefour Bio Framboises Entières Surgelées, Lidl Fruits Rouges, Valblanc Fromage Blanc 0%, Prozis Sauce Barbecue Zero, Carrefour Champignons de Paris. Lunch: Trader Joe's Amande , Aldi Chocolat Noir 85%, Prozis Sauce Barbecue Zero , Salade Verte, Tomates, Chou-Fleur, Carrefour Bio Framboises Entières Surgelées, Carrefour Cacao Pur sans Sucres Ajoutés, Zero Rice Riz Konjac, Concombre (avec Peau), Valblanc Fromage Blanc 0%, Combino Spaghetti. Dinner: Salade Verte, Carrefour Champignons de Paris, Fleurs Des Champs Macédoine de Légumes , Celnat Petits Flocons D’Avoine , Milsa Yaourt Soja Nature , Valblanc Fromage Blanc 0%, Golden Sun Riz Basmati, Aldi Chocolat Noir 85%, Trader Joe's Amande, Carrefour Bio Framboises Entières Surgelées, Carrefour Cacao Pur sans Sucres Ajoutés, Lidl Fruits Rouges, Crownfield Golden Puffs, Prozis Sauce Barbecue Zero. more...
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steady weight
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florentin20's Weight History
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