Weigh In record (no journal entry) for 17 October 2021
|
82 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
446 kcal
|
Fat: 30.59g | Prot: 32.16g | Carbs: 9.66g.
Breakfast: Café com Açúcar, Presunto de Peru, Natural da Vaca Queijo Coalho, Ovo Mexido. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarakrato's Weight History
|