Weigh In record (no journal entry) for 17 October 2021
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1004 kcal
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Fat: 30.90g | Prot: 71.14g | Carbs: 104.04g.
Breakfast: Beyaz Ekmek, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Lezita Tavuk Fileto. more...
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Losing 0.0 kg a Week
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