Weigh In record (no journal entry) for 17 October 2021
|
53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
1439 kcal
|
Fat: 56.45g | Prot: 27.15g | Carbs: 205.01g.
Breakfast: Air, Kerupuk Putih, Sambal Goreng, Telur Balado, Nasi Uduk. Lunch: Air, Chatime Pearl Milk Tea, Fiesta Schnitzel, Cireng. Dinner: Air, Mogu Mogu Minuman, Mie Ayam. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasmine Hasna's Weight History
|