Weigh In record (no journal entry) for 17 October 2021
|
50.2 kg
Lost so far: 2.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
786 kcal
|
Fat: 24.73g | Prot: 55.07g | Carbs: 83.08g.
Breakfast: Farm Fresh Hard Boiled Eggs, General Mills Lucky Charms Cereal, Low Fat Milk. Lunch: Tomatoes, Chicken Thigh (Skin Not Eaten). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole007chen's Weight History
|