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13.11。昨天49。13.07
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48.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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332 kcal
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Fat: 11.17g | Prot: 16.53g | Carbs: 38.57g.
Breakfast: 猕猴桃/奇异果, 皮卡思 颗粒花生酱, 田园主义 欧包, 简醇 0添加蔗糖酸奶. more...
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Gaining 0.4 kg a Week
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